
Unleash Your Mental Edge
Coaching athletes to perform with focus, confidence, and purpose.
What is Mental Performance Coaching?
Mental Performance Sports uses proven strategies like goal setting, visualization and mindset training to help athletes, coaches, and teams consistently perform at their best under pressure and over time.
Licensed Sports Leadership Facilitator
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Master The Mental Game
Identify and overcome mental barriers holding your team back. We assess your team’s mindset and tailor strategies to unlock peak performance.
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Train with Purpose
Participate in high-impact sessions focused on confidence, composure, and mental toughness—shaped by coach input and athlete assessments.
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Build Long-Term Success
Strengthen team cohesion and a championship mindset through follow-up sessions and performance-building routines.
Our Services
1-on-1 Mental Performance Coaching
-In-Person or Remote
-Customized Plans
Unlock your full potential with personalized mental coaching tailored to your sport and goals.
Virtual Mental Coaching Program
-Customized Plans
-Fully Remote
A flexible, self-paced option for athletes who want expert mental coaching on their terms wherever they are.

I aim to be an authentic and genuine leader who is committed to empowering athletes to conquer the mental challenges that are hindering their peak potential. My clinical expertise, combined with my extensive experience as a high school coach and collegiate athlete, allows me to equip athletes with mental strategies and skills to maximize their mental edge and improve their performance in competition while maintaining balance in their lives.
Meet Your Coach

Integrated Performance Programs
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Boost confidence, composure, focus, and consistency through personalized mental edge strategies.
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Help athletes and coaches build communication, accountability, and team leadership skills—on and off the field.
Breakthrough Moments

Free Mental Performance Consultation
Not sure if this is right for you or your athlete? Schedule a free 30-minute call to explore your goals and learn how mental performance coaching can help.
This is not a coaching session but a chance to ask questions and learn if we’re the right fit.