Unlock the Champion Within You

This is mental performance coaching built for athletes who want to lead, compete, and thrive at the highest level.

If you're ready to elevate your game or boost your team's performance, Coach Marc Anderson’s Mental Performance Sports Programs are designed to give you the competitive edge—on and off the field.

Marc D. Anderson, LCSW, MGCP, combines decades of clinical expertise, mental game coaching, and personal experience as a competitive athlete to teach both athletes and coaches the critical mental skills needed for peak performance. His comprehensive approach strengthens confidence, sharpens focus and concentration, enhances composure, and builds true mental toughness.

These programs help athletes break through self-limiting beliefs and emotional barriers to develop a champion’s mindset. Whether you’re aiming for college, pro-level competition, or personal mastery, Coach A’s proven system will guide you there.

Take the first step toward mastering your mental game—and your sport.

Programs & Workshops

1-on-1 Mental Performance Coaching

  • In-Person or Remote | 3, 6, or 12 Month Plans

    • Initial 1-on-1 Mental Coaching Session

    • Athlete Mental Aptitude Profile (AMAP) Assessment

    • AMAP Summary with Targeted Focus Areas

    • Custom Mental Game Plans

    • Weekly 40-Minute Coaching Sessions

    • Mental Training Handouts & Recap Summaries

    • Coach Observations & Athlete Feedback

Virtual Mental Coaching Program

  • 3, 6, or 12 Month Plans | Fully Remote

    • Athlete Mental Aptitude Profile (AMAP)

    • AMAP Summary Identifying Key Mental Skills to Develop

    • Personalized Mental Game Plans

    • Unlimited Email Access to Coach A for 12 Months

    • Performance Enhancement Resources

    • Athlete Observations & Feedback

Mental Performance Coaching Plans

Mental Performance Coaching Packages

🥉 Bronze Plan
  • 🥉Athlete’s Mental Aptitude Profile (AMAP)
  • 🥉Athlete’s Mental Aptitude Test (AMAT)
  • 🥉Weekly Mental Game Plan
  • 🥉One Coaching Session per Week
  • 🥉Unlimited Email/Text Support
🥈 Silver Plan
  • 🥈Athlete’s Mental Aptitude Profile (AMAP)
  • 🥈Athlete’s Mental Aptitude Test (AMAT)
  • 🥈Weekly Mental Game Plan
  • 🥈One Coaching Session per Week
  • 🥈Unlimited Email/Text Support
  • 🥈Mental Edge Workbooks
  • 🥈On-Site Competition Observation
🥇 Gold Plan
  • 🥇Athlete’s Mental Aptitude Profile (AMAP)
  • 🥇Athlete’s Mental Aptitude Test (AMAT)
  • 🥇Weekly Mental Game Plan
  • 🥇One Coaching Session per Week
  • 🥇Unlimited Email/Text Support
  • 🥇Mental Edge Workbooks
  • 🥇On-Site Competition Observation
  • 🥇Custom Pregame Routine
  • 🥇Pregame Mental Imagery

Team Building Workshops

Every workshop is customized to help your team break mental barriers, boost cohesion, and build a championship culture—on and off the field.

Each Workshop Helps You:

  • Uncover the attitudes, behaviors, and beliefs that are stunting your team’s performance
  • Apply mental game strategies customized for the specific needs of your team
  • Learn routines that can help your team enter the zone and stay there longer
  • Strengthen overall team cohesion
  • Develop a championship mindset

Each Workshop Includes:

  • Pre-seminar mental game assessment
  • Custom curriculum based on coach feedback
  • Optional group & individual follow-up sessions

Experience and Process:

  • Team Cohesion Assessment (TCAP): Identify team dynamics
  • Coach Consultation: Focus the workshop goals
  • Workshop Delivery: Live, high-impact experience

Ready to bring this to your team? Let’s talk about your goals and customize a plan.

More Signature Programs

Leadership Summits

Immersive 75-minute sessions for athletes and coaches that build confident, capable sports leaders. Learn communication, accountability, and real-world team leadership strategies.

Parent Education Seminars

Guidance for parents navigating high school and college athletics—from mental toughness to recruiting. Perfect for teams, schools, and community education nights.

Leadership Academy

Year-round leadership development for athletes. Covers Emerging Leaders, Veteran Leaders, and Leadership 360 with hands-on, layered training models.

Keynote Speaking

Marc’s dynamic presentations captivate audiences on topics like leadership psychology and elite mental performance. Bring him to your next event or panel.

Want to bring one of these programs to your team or school?

Additional Coaching Topics

Beyond our core programs, these targeted sessions help your athletes lead, thrive under pressure, and build a winning team culture.

How to Build and Maintain Your Athlete's Confidence

How to Help Your Athletes Survive and Thrive Under Pressure

How to Build Buy-In & Commitment

How to Minimize and Manage Team Conflict

How to Develop Effective Team Captains/Leaders

How to be a Confidence Builder with Your Teammates

How to Build a Championship Team/Culture

What it Takes to Win Championships

How to Become a Responsible Athlete

How to Become an Accountable Teammate